You don’t become fit to join CrossFit, you join CrossFit to become fit!
While some movements might seem hard or intimidating at first, we’ll coach you through it.
FOUNDATIONS MONTH FOR BEGINNERS
Our Foundations Month is a required program for new and novice CrossFitters as it provides a solid understanding of equipment, class structure, and familiarity with the functional movements utilized in our workouts. In 30-days you will achieve measurable improvements in your level of fitness and body composition through establishing healthy habits that can last a lifetime. Our program includes:
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One-on-one coaching on goal-setting and progress tracking
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Five 75-minute Foundations training sessions (1st session free)
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Upon completion of the five sessions, unlimited group classes in your first month
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Our welcome pack with a CrossFit Downtown Atlanta t-Shirt, sticker, and tumbler
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Cost: $475
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