Brian Panasuk

CrossFit Level 2 Trainer | CrossFit Masters Trainer | CrossFit Kids Trainer | The Gymnastics Course Level 1 Trainer

Year Started CrossFit: 2011
Favorite Lift: Squat Clean
Favorite Gymnastics Movement: Handstand Walk
Favorite Benchmark WOD: Linda
How did you get into CrossFit?

• Peer pressure and curiosity

What motivates your passion for fitness and healthy living?

• Desire to live a long and active life

What are some of the benefits you have seen from doing CrossFit?

• More focused, better sleep, and higher energy levels

Why do you coach, and what motivates you to teach?

• To share my knowledge and passion for CrossFit and to promote healthy living

What is your favorite food?

• Plancha Burger from Argosy East Atlanta

What are some things you like to do outside of CrossFit?

• Biking, hiking, gardening, cooking, traveling